LVUSD 2019-2020 Speaker and Film Series

Gratitude Journaling for Stress Reduction w/ Mona White

Fri, May 29 • 12:00 PM PDT

Free

Body Scan w/ Nicole Collier

Thu, May 28 • 4:00 PM PDT

Free

Affirmations & Mantras w/ Kathleen O’Connell

Wed, May 27 • 7:00 AM PDT

Free

Power of Our Senses w/ Kathleen O’Connell

Tue, May 26 • 12:00 PM PDT

Free

Body Scan w/ Nicole Collier

Fri, May 22 • 4:00 PM PDT

Free

Guided visualization w/ Nicole Collier

Thu, May 21 • 7:00 AM PDT

Free

Mindfulness: Body & Breath w/ Kathleen O’Connell

Wed, May 20 • 12:00 PM PDT

Free

Breathing to Release Negativity w/Mona White

Tue, May 19 • 4:00 PM PDT

Free

Morning Grounding w/ Kathleen O’Connell

Mon, May 18 • 7:00 AM PDT

Free

Guided Visualization w/Nicole Collier

Fri, May 15 • 12:00 PM PDT

Free

Qi Gong Body Tapping w/ Mona White

Thu, May 14 • 4:00 PM PDT

Free

Art Journaling w/Gina Armfield

Free